Can a nursing mum eat medium bananas

BabyMay I warm-feeding mother ripe bananas, how beneficial (or useless) for herself and for her child? Let's deal. Fresh-feeding is more great in the your of mum and child, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a newborn does not possess enough enzymes to digest meal faster, so - his mom need be especially attentive to a schedule for, specifically if the child is fed only breast milk her. Because the question of whether a nursing mother to eat big bananas, the answer is conditionally good. You can, but in very little amounts, as it is quite heavy fresh food. A lot of pediatricians are however generally recommend to refrain with eating big bananas until a baby is TWO-3 months. And of the per day is good to eat no more than 1 ripe banana. First, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole ripe banana.Despite these limitations, a medium banana is a goodness stimulant for the production of warm natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other young mothers. That is due to a fact that a banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat big bananas? In any method you similar. The main thing that bananas were used in conjunction with items approved for lactating mums. And yet, do not have a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a big banana. Cocktail take little-fat yogurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of breast milk. You can as well eat lower-fat cottage cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 g mealy-and 1stakan, natural milk 1/2 cup baking soda and 1/TWO teaspoon saccharose - TWO soup spoon Create medium banana puree and add a milk, then knead the dough from the floury, baking yolk, melted a butter, cane sugar and big banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO min in a microwave. In a mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat cheese - TWO tablespoons sour cream spoon-1stolovaya. Finely chop a banana and send it to a bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mother may eat big bananas in any configuration. But in preparation how much so potential try to use less saccharose, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Mums. Same articles:Navel newbornBabyIncrease lactationBabyBaby. Vitamins for kidsBaby.



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