May a nursing mum eat bananas

BabyMay I warm-feeding mum medium bananas, however helpful (or useless) for herself and for her newborn? Let's deal. Breast-feeding is highly significant in the your of mum and baby, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a child does not get enough enzymes to digest food faster, so - his mom need be specifically attentive to your regime, specifically if a newborn is fed only warm natural milk her. Because a matter of whether a nursing mom to eat medium bananas, a answer is conditionally positive. It is possible to, but in highly little amounts, so it is quite heavy fresh food. A lot of pediatricians are however generally recommend to refrain with eating medium bananas until a baby is 2-3 weeks. And following per day is best to eat no more than 1 medium banana. 1st, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes properly, you can safely eat a whole banana.Despite these limitations, a ripe banana is a great stimulant for the production of warm milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful moms. That is due to the fact that a banana is highly tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat medium bananas? In any method you like. The chief item that ripe bananas were used in conjunction with items approved for lactating mums. And yet, have not a medium banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat yogurt and a ripe banana. Cocktail pick up little-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of warm natural milk. You can as well eat low-fat curds with big banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking cheese and 1/TWO tsp. Sugar - 2 tablespoon Make medium banana puree and add to the milk, so knead the dough with a floury, baking yolk, melted a butter, saccharose and big banana puree with milk. This mixing may be darkness, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in a microwave. In a mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a medium banana - 1pc., Big apple - 1pc., Low-fat cheese - 2 tbsp. Sour cream spoonful-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour the serum cheese. For sweets may sprinkle with cane sugar.So It is possible to see, a nursing mum can eat big bananas in any shape. But in cooking as much so potential strive to use less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Moms. Resembling Newborn.articles:Care of a child. How to increase milk supplyChildMoms. Dining pregnant. Warm-feeding. Child Nutrition by Tymofeevoyi AMChildMoms. Massotherapy infantNewborn.



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