Care of a baby. Can a nursing mum eat medium bananas

NewbornMay I fresh-feeding mother big bananas, how healthy (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is very influential in a life of mother and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest meal faster, as - his mom must be particularly attentive to their regimen, specifically if the newborn is fed only natural milk her. Because the problem of whether a nursing mother to eat big bananas, a answer is conditionally good. It is possible to, but in very little amounts, so it is quite heavy food. A lot of pediatricians are how generally recommend to refrain from eating medium bananas until the newborn is TWO-3 months. And later per day is good to eat no more than 1 ripe banana. First, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole banana.Despite these limitations, the banana is a great stimulant for a production of warm milk and items that contribute to a fight against postpartum psychological problems that arise in every other magnetically mums. That is due to a fact that a ripe banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat medium bananas? In any way you like. A main item that medium bananas were used in conjunction with products approved for lactating mothers. And already, do not have a big banana just earlier eating, because he's nice reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a banana. Cocktail take short-fat milk yoghurt and a banana, chop them with a blender and drink half an hour before feeding. This will improve a production of warm milk. It is possible to as well eat poor-fat cottage cheese with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 g mealy-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO teaspoon cane sugar - TWO tbsp. Make ripe banana puree and add a milk, so knead a dough with the floury, baking milk, melted butter, cane sugar and medium banana puree with milk. This mixture may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, put a ripe banana - 1pc., Red apple - 1pc., Lower-fat cottage cheese - TWO spoon sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets may sprinkle with saccharose.As It is possible to see, a nursing mum may eat medium bananas in any shape. But in preparation so much however possible try to apply less sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Baby. For childrenChildMoms. LactationBabyCare of a baby. Fall hair later childbirthBaby.

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