May a nursing mother eat medium bananas

NewbornMay I breast-feeding mom ripe bananas, however valuable (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is more great in a life of mother and baby, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not possess enough enzymes to digest fresh food faster, so - his mum should be specifically attentive to the ration, specifically if the newborn is fed alone fresh natural milk her. Because a issue of whether a nursing mom to eat ripe bananas, a answer is conditionally good. You can, but in highly little amounts, so it is quite heavy meal. A lot of pediatricians are however generally recommend to refrain with eating big bananas until the newborn is 2-3 weeks. And later per day is best to eat no more than 1 ripe banana. First, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes properly, you can safely eat a whole banana.Despite these limitations, the big banana is a good stimulant for the production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in each other nice mums. That is due to a fact that a big banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what technique is good to eat bananas? In any way you same. The chief item that ripe bananas were used in conjunction with items approved for lactating mums. And already, do not have a big banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of lower-fat milk yoghurt and a medium banana. Cocktail put little-fat yoghurt and a banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of natural natural milk. You can as well eat short-fat cheese with banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Butter - 50 g floury-and 1stakan, milk 1/TWO cup baking milk and 1/2 teaspoonful saccharose - 2 tablespoons Make banana puree and throw in the milk, then knead the dough from a mealy, baking cheese, melted natural butter, sugar and medium banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO minutes in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - 2 tablespoons sour fluid spoon-1stolovaya. Finely chop a ripe banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour a serum cottage cheese. For sweets may sprinkle with cane sugar.As you can see, a nursing mom can eat ripe bananas in any configuration. But in cooking as much how possible strive to apply less cane sugar, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Care of a child. Shy child. Children's fearsChildUpkeep of a child. Dining nursing mothersBabyChild care. Hardening of babiesNewborn.



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