Mothers. May a nursing mom eat big bananas

ChildCan I breast-feeding mum medium bananas, as beneficial (or useless) for herself and for her newborn? Let's deal. Natural-feeding is very significant in the your of mum and baby, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not possess enough enzymes to digest fresh food faster, so - his mum should be particularly attentive to your schedule for, specifically if the baby is fed only fresh natural milk her. Because a problem of whether a nursing mother to eat medium bananas, a answer is conditionally good. It is possible to, but in more small amounts, however it is quite heavy food. A lot of pediatricians are so generally recommend to refrain from eating big bananas until a newborn is 2-3 months. And after a day is good to eat no more than 1 medium banana. 1-st, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole ripe banana.Despite these limitations, the big banana is a good stimulant for a production of natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other prettily mothers. That is due to the fact that a big banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the technique you like. A general item that big bananas were used in conjunction with items approved for lactating mums. And along, have not a big banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of short-fat yoghurt and a banana. Cocktail pick up short-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve a production of breast milk. You can also eat poor-fat curds with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking kefir and 1/TWO tsp. Saccharose - 2 tbsp. Create ripe banana puree and add to the natural milk, so knead a dough with the mealy, baking milk, melted natural butter, saccharose and banana puree with milk. This mixing may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a medium banana - 1pc., Red apple - 1pc., Deep-fat cheese - TWO tablespoon sour serum spoon-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour a serum cheese. For sweets can sprinkle with cane sugar.As you can see, a nursing mother can eat big bananas in the shape. But in preparation as much how possible try to apply less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Like posts:Newborn. Crusts on the headBabyNewborn care. Dining nursing mumsNewbornTeething in kidsBaby.

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