Service of a newborn. Can a nursing mom eat big bananas

BabyCan I natural-feeding mother big bananas, how good (or useless) for herself and for her child? Let's deal. Breast-feeding is very important in the life of mother and child, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not get enough enzymes to digest fresh food faster, so - his mom must be particularly attentive to their food, especially if a baby is fed alone fresh milk her. Because a issue of whether a nursing mother to eat big bananas, the answer is conditionally positive. It is possible to, but in very little amounts, however it is quite heavy food. A lot of pediatricians are how generally recommend to refrain with eating bananas until the newborn is TWO-3 months. And later per day is good to eat no more than 1 banana. 1-st, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole medium banana.Despite these limitations, the medium banana is a goodness stimulant for a production of natural natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other nice moms. That is due to the fact that the banana is much tasty, and already it contains the real happiness hormone - serotonin.In what technique is best to eat ripe bananas? In any technique you similar. The general thing that ripe bananas were used in conjunction with items approved for lactating moms. And yet, do not have a ripe banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of lower-fat yoghurt and a ripe banana. Cocktail take deep-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of fresh natural milk. You can also eat lower-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking cheese and 1/2 teaspoonful sugar - 2 tbsp. Create big banana puree and throw in a milk, so knead the dough from the floury, baking kefir, melted a butter, sugar and ripe banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - 2 tablespoons sour cream spoonful-1stolovaya. Finely chop the banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mom may eat big bananas in a shape. But in cooking so much as potential strive to apply less sugar, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Mothers. Alike Care of a newborn.articles:Maintenance of a newborn. A introduction of complementary foodsBabyLactationChildMassage infantNewborn.

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