Care of a newborn. Can a nursing mum eat bananas

NewbornCan I natural-feeding mom big bananas, so effective (or useless) for herself and for her newborn? Let's deal. Warm-feeding is much important in a life of mum and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not possess enough enzymes to digest meal faster, however - his mum must be particularly attentive to a food, specifically if a baby is fed only breast natural milk her. Because a matter of whether a nursing mom to eat big bananas, the answer is conditionally positive. You can, but in much little amounts, how it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain with eating bananas until a baby is TWO-3 months. And later per day is good to eat no more than 1 medium banana. 1st, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, a banana is a helf stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in each other beautiful moms. That is due to a fact that the big banana is more tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat medium bananas? In a technique you similar. A chief thing that ripe bananas were used in conjunction with items approved for lactating moms. And already, do not have a medium banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of little-fat yoghurt and a medium banana. Cocktail put lower-fat milk yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of fresh natural milk. You can also eat little-fat cottage cheese with medium banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/2 cup baking kefir and 1/2 teaspoon cane sugar - TWO spoon Do big banana puree and add to the milk, then knead the dough from a floury, baking cheese, melted the butter, saccharose and ripe banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Big apple - 1pc., Little-fat curds - TWO tbsp. Sour cream spoon-1stolovaya. Finely chop a banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream cottage cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mom can eat medium bananas in any configuration. But in preparation how much however possible strive to use less cane sugar, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Mums. Like Mothers.articles:Leaving of a child. Baby 10, 11, 12 weeksChildAllergies in ChildrenChildChild care. Child MassageNewborn.

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