Can a nursing mum eat bananas

BabyMay I natural-feeding mom bananas, how good (or useless) for herself and for her baby? Let's deal. Natural-feeding is very important in the life of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not have enough enzymes to digest food faster, as - his mum should be particularly attentive to a dietary, especially if a newborn is fed alone natural milk her. Because a problem of whether a nursing mom to eat medium bananas, a answer is conditionally positive. It is possible to, but in extremely little amounts, however it is quite heavy fresh food. A lot of pediatricians are so generally recommend to refrain with eating ripe bananas until the newborn is 2-3 months. And following a day is good to eat no more than 1 big banana. First, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes properly, It is possible to safely eat a whole medium banana.Despite these limitations, the ripe banana is a great stimulant for the production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that the medium banana is much tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat big bananas? In the way you similar. The main thing that bananas were used in conjunction with items approved for lactating moms. And along, have not a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a ripe banana. Cocktail pick up poor-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of fresh milk. You can as well eat little-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 grams floury-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO tsp. Saccharose - TWO tbsp. Do ripe banana puree and add to the milk, so knead the dough from the flour, baking cheese, melted natural butter, sugar and banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 minutes in a microwave. In the mold cake pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, take a big banana - 1pc., Big apple - 1pc., Lower-fat curds - 2 soup spoon sour serum spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the cream cottage cheese. For sweets may sprinkle with sugar.However you can see, a nursing mum can eat medium bananas in a configuration. But in cooking however much so potential strive to apply less cane sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Child upkeep. Alike Attention of a baby.articles:Newborn. After giving birthday. Intimate lifeChildBaby upkeep. Dining pregnant. Breast-feeding. Newborn Nutrition by Tymofeevoyi AMChildChild leaving. Hair loss after giving birthdayChild.



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