May a nursing mom eat medium bananas

ChildCan I natural-feeding mom big bananas, as effective (or useless) for herself and for her newborn? Let's deal. Breast-feeding is much great in a life of mom and baby, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest fresh food faster, however - his mother want be especially attentive to your regime, especially if a baby is fed only fresh natural milk her. Because the question of whether a nursing mother to eat bananas, the answer is conditionally positive. It is possible to, but in highly little amounts, how it is quite heavy food. Many pediatricians are however generally recommend to refrain from eating medium bananas until a child is TWO-3 weeks. And after per day is best to eat no more than 1 banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, a ripe banana is a great stimulant for a production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other magnetically mums. That is due to a fact that a banana is highly tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat medium bananas? In any technique you like. The main thing that ripe bananas were used in conjunction with products approved for lactating moms. And along, do not have a ripe banana just earlier eating, because he's nice reduces appetite.Try to prepare a cocktail of deep-fat yoghurt and a big banana. Cocktail put deep-fat yogurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of breast natural milk. You can as well eat little-fat curds with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: medium banana - 1pc., A butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking kefir and 1/2 teaspoonful sugar - 2 tablespoons Create medium banana puree and add a milk, then knead a dough from a floury, baking yolk, melted a butter, saccharose and ripe banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO min in a microwave. In the mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop the big banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the fluid cottage cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mum may eat medium bananas in any configuration. But in cooking how much however potential try to use less sugar, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Care of a newborn. Alike posts:Attention of a child. Sites on a early development of childrenNewbornMoms. Dining pregnant. Fresh-feeding. Newborn Nutrition by Tymofeevoyi AMNewbornBaby leaving. Massage for childrenChild.

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