May a nursing mum eat bananas

NewbornMay I natural-feeding mother ripe bananas, however valuable (or useless) for herself and for her baby? Let's deal. Fresh-feeding is extremely serious in the life of mother and baby, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not possess enough enzymes to digest meal faster, how - his mum must be particularly attentive to a ration, specifically if the child is fed only breast milk her. Because the problem of whether a nursing mom to eat big bananas, a answer is conditionally positive. It is possible to, but in extremely little amounts, however it is quite heavy food. Many pediatricians are how generally recommend to refrain from eating medium bananas until the newborn is TWO-3 months. And of the daily is best to eat no more than 1 medium banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole banana.Despite these limitations, the medium banana is a goodness stimulant for a production of natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily mums. That is due to a fact that the ripe banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In any way you like. A chief item that medium bananas were used in conjunction with items approved for lactating moms. And yet, have not a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of short-fat yogurt and a big banana. Cocktail pick up short-fat yoghurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of warm milk. You can also eat deep-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking milk and 1/2 tsp. Saccharose - 2 tablespoon Do medium banana puree and add to the milk, so knead a dough with a mealy, baking protein, melted a butter, cane sugar and medium banana puree with milk. This mixture may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, put a ripe banana - 1pc., Big apple - 1pc., Deep-fat curds - 2 tablespoons sour serum spoonful-1stolovaya. Finely chop the ripe banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour a serum dumplings. For sweets may sprinkle with sugar.So you can see, a nursing mum may eat bananas in the form. But in preparation however much as potential strive to apply less sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Care of a child. Alike Attention of a baby.articles:When starting month following giving birthChildMaintenance of a newborn. Allergies in KidsNewbornBaby attention. Rickets and Vitamins DBaby.

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