May a nursing mom eat medium bananas

BabyMay I fresh-feeding mom bananas, how useful (or useless) for herself and for her child? Let's deal. Breast-feeding is much influential in the life of mom and baby, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest diet food faster, so - his mum need be particularly attentive to your food, particularly if a baby is fed only natural milk her. Because a matter of whether a nursing mother to eat bananas, the answer is conditionally good. You can, but in much small amounts, however it is quite heavy fresh food. A lot of pediatricians are how generally recommend to refrain with eating medium bananas until a baby is 2-3 months. And later per day is best to eat no more than 1 ripe banana. 1st, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole ripe banana.Despite these limitations, a medium banana is a great stimulant for a production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to the fact that a banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what way is good to eat bananas? In the way you like. The main item that big bananas were used in conjunction with products approved for lactating mums. And yet, do not have a ripe banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of lower-fat yoghurt and a big banana. Cocktail take deep-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of warm natural milk. It is possible to as well eat short-fat cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking soda and 1/2 tsp. Sugar - 2 spoon Create medium banana puree and add the natural milk, then knead the dough with a mealy, baking kefir, melted natural butter, sugar and big banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Big apple - 1pc., Low-fat cheese - 2 tablespoons sour cream spoonful-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with sugar.How It is possible to see, a nursing mom can eat ripe bananas in a form. But in preparation so much however possible try to use less sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Alike articles:Care of a child. Tests for allergenBabyLeaving of a child. ChickenpoxBabyMoms. Rickets and Vitamin DChild.

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