May a nursing mom eat bananas

NewbornCan I fresh-feeding mom ripe bananas, so good (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is more important in a your of mother and baby, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not get enough enzymes to digest diet food faster, as - his mom need be particularly attentive to a diet, specifically if the newborn is fed only fresh natural milk her. Because the matter of whether a nursing mum to eat big bananas, a answer is conditionally good. It is possible to, but in very small amounts, so it is quite heavy meal. A lot of pediatricians are however generally recommend to refrain from eating bananas until a baby is 2-3 weeks. And following every day is best to eat no more than 1 ripe banana. First, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole ripe banana.Despite these limitations, the big banana is a great stimulant for the production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in each other beautiful mothers. That is due to a fact that a medium banana is very tasty, and already it contains a real happiness hormone - serotonin.In what method is best to eat ripe bananas? In the method you same. The basic item that ripe bananas were used in conjunction with items approved for lactating mothers. And along, have not a banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of short-fat yoghurt and a medium banana. Cocktail take little-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of warm natural milk. You can also eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., A butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoon saccharose - 2 spoon Do big banana puree and add the natural milk, so knead a dough from a floury, baking protein, melted a butter, sugar and big banana puree with milk. This mixture may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a banana - 1pc., Red apple - 1pc., Deep-fat curds - TWO tablespoon sour serum spoon-1stolovaya. Finely chop the medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the serum cheese. For sweets may sprinkle with cane sugar.However you can see, a nursing mum may eat medium bananas in any shape. But in preparation as much how potential strive to use less saccharose, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Baby leaving. Resembling posts:Mothers. Breastfeeding BenefitsNewbornBaby. Night-feedingChildFall hair of the childbirthChild.

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