Baby. May a nursing mom eat bananas

BabyMay I fresh-feeding mom ripe bananas, as valuable (or useless) for herself and for her baby? Let's deal. Warm-feeding is much great in a life of mom and baby, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not keep enough enzymes to digest diet food faster, how - his mom need be particularly attentive to their regimen, particularly if a newborn is fed only natural natural milk her. Because a matter of whether a nursing mother to eat medium bananas, the answer is conditionally positive. You can, but in very small amounts, as it is quite heavy food. A lot of pediatricians are as generally recommend to refrain with eating ripe bananas until a newborn is 2-3 months. And after daily is good to eat no more than 1 ripe banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes properly, It is possible to safely eat a whole ripe banana.Despite these limitations, the big banana is a great stimulant for the production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in each other nice moms. That is due to a fact that a big banana is very tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat ripe bananas? In the way you like. A chief thing that medium bananas were used in conjunction with items approved for lactating mums. And already, do not have a medium banana just earlier eating, because he's lovely reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a ripe banana. Cocktail take deep-fat milk yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of fresh milk. You can also eat poor-fat cheese with banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., Butter - 50 grams floury-and 1stakan, natural milk 1/2 cup baking cheese and 1/2 teaspoon sugar - 2 soup spoon Make medium banana puree and add the natural milk, then knead the dough from a flour, baking protein, melted butter, saccharose and medium banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 minutes in the microwave. In the mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a ripe banana - 1pc., Red apple - 1pc., Lower-fat cheese - TWO tablespoon sour cream spoonful-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream cheese. For sweets can sprinkle with saccharose.So It is possible to see, a nursing mum can eat ripe bananas in the configuration. But in cooking however much how potential try to apply less cane sugar, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Newborn care. Walk with your newbornNewbornChild. Alcohol and breast-feedingBabyRickets and Vitamins DNewborn.



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