Can a nursing mother eat big bananas

ChildMay I natural-feeding mom bananas, so beneficial (or useless) for herself and for her newborn? Let's deal. Warm-feeding is much significant in the life of mum and baby, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a baby does not have enough enzymes to digest diet food faster, as - his mom must be especially attentive to their dietary, specifically if a baby is fed only fresh milk her. Because the matter of whether a nursing mom to eat ripe bananas, a answer is conditionally good. You can, but in much little amounts, however it is quite heavy fresh food. Many pediatricians are so generally recommend to refrain from eating big bananas until the newborn is 2-3 months. And of the daily is best to eat no more than 1 ripe banana. 1-st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, a medium banana is a goodness stimulant for a production of natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other nice mums. That is due to the fact that a banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat bananas? In a method you same. A basic item that bananas were used in conjunction with items approved for lactating mothers. And yet, do not have a ripe banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of short-fat milk yoghurt and a big banana. Cocktail put little-fat yoghurt and a ripe banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of breast natural milk. It is possible to also eat poor-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/2 cup baking milk and 1/TWO tsp. Sugar - TWO spoon Make medium banana puree and throw in a milk, so knead the dough from the flour, baking protein, melted the butter, cane sugar and big banana puree with milk. This mix may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a medium banana - 1pc., Red apple - 1pc., Poor-fat cottage cheese - TWO tablespoon sour serum spoonful-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the serum curds. For sweets can sprinkle with cane sugar.However It is possible to see, a nursing mother may eat big bananas in any form. But in preparation so much however potential strive to apply less sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar posts:Upkeep of a child. Development of a baby in 9 monthsChildBaby. Dining nursing motherBabyTeething in kidsBaby.



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