Care of a newborn. Can a nursing mother eat ripe bananas

BabyCan I breast-feeding mom medium bananas, how beneficial (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is highly momentous in a life of mom and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest food faster, as - his mum need be specifically attentive to a diet, particularly if the baby is fed alone fresh natural milk her. Because a problem of whether a nursing mom to eat medium bananas, the answer is conditionally positive. You can, but in extremely small amounts, as it is quite heavy food. Many pediatricians are so generally recommend to refrain with eating big bananas until the child is TWO-3 weeks. And of the every day is good to eat no more than 1 ripe banana. First, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, a medium banana is a good stimulant for the production of natural natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other beautiful mums. That is due to a fact that the medium banana is highly tasty, and already it contains a real happiness hormone - serotonin.In what method is good to eat medium bananas? In any technique you same. The basic thing that medium bananas were used in conjunction with products approved for lactating moms. And yet, have not a big banana just before eating, because he's nice reduces appetite.Strive to prepare a cocktail of low-fat yoghurt and a medium banana. Cocktail pick up poor-fat yogurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of breast milk. It is possible to as well eat deep-fat cheese with ripe banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., Natural butter - 50 g floury-and 1stakan, milk 1/2 cup baking cheese and 1/2 teaspoon sugar - 2 tbsp. Create banana puree and add a milk, then knead a dough with the flour, baking cheese, melted butter, saccharose and banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Little-fat cheese - TWO tablespoons sour fluid spoonful-1stolovaya. Finely chop the medium banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the serum cheese. For sweets may sprinkle with sugar.As you can see, a nursing mum can eat ripe bananas in the configuration. But in preparation as much as potential strive to apply less saccharose, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Moms. Resembling posts:Upkeep of a child. Strabismus childrenChildService of a child. Poses for lactationNewbornMoms. Teething in kidsBaby.

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